links

Some of my favourite yoga and wellbeing links:

yogatrinity.com – Heather – my teacher and mentor

www.mypurelightyoga.com – Erin McGuire, the teacher who inspired me to become a teacher

shivarea.com – Shiva Rea – creator of Prana Flow Yoga – a very inspiring teacher

thailandyogaretreats.com – Island Yoga – fabulous yoga retreats in Thailand

yogadownload.com – a variety of 20 minute podcasts available for free (donations encouraged)

quantumyoga.com – an inspiring and adaptable form of yoga

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